Welcome !
We’re Kate and Henri — practitioners of the Internal Arts, Martial Arts, Traditional Chinese Medicine, Herbal Medicine, and related disciplines.
Through this site, we share our upcoming events, teachings, and practical resources for health and inner development.
The Internal Arts
We have been students of the Internal Arts for many years, studying with various teachers around the world.
Our main studies include the Daoist and Buddhist practices of QiGong, NeiGong, TaiJi, XingYi & Martial Arts (GongFu, Boxing etc).
At their core, these traditions train the ability to build, connect with, and refine Qi.
Their deeper purpose is personal growth, spiritual development, and ultimately, a life of meaningful service to others.
Chinese Medicine
In the eyes of Chinese Medicine, the 'body’ is not contained only to the physical form as we usually understand it in the West. It also includes mental, energetic and spiritual layers which are reflected in the physical body.
Influenced by the environment, our lifestyle, habits, congenital constitution and our life-purpose, practitioners are able to see where one's imbalances are, and use various techniques to restore harmony into one's life.
Techniques include:
- Acupuncture & Moxibustion
- Herbal Medicine & Supplements
- Qigong & Exercise Therapy
- Tuina / Massage Therapy
As final-year students at the New Zealand School of Acupuncture & Traditional Chinese Medicine, we are offering free assessments and treatments @ Evergreen Natural Health Clinic in Epsom.
As we can never do things by halves.. we are also students of Classical Chinese Medicine (a more traditional, esoteric and alchemical system) at Xian Tian College. This is where the practice of Internal Arts and Medicine really combine.
Medicinal Mushrooms
The Fungi Kingdom is filled with incredible powers. Mushrooms have been used for medicine and longevity for thousands of years and modern science & research is
Since 2018, we have been involved in the medicinal mushroom industry.
We’ve collaborated closely with Oriveda—one of the highest-quality suppliers of pharma grade medicinal mushrooms.
Alongside this, we’ve invested extensive time into researching the clinical applications of medicinal mushrooms.
We offer both education and consultations for those seeking to use medicinal mushrooms therapeutically and wishing to understand how to optimise their use for the best results.
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