Welcome !
We’re Kate and Henri — practitioners of the Internal Arts, Martial Arts, Traditional Chinese Medicine, Herbal Medicine, and related disciplines.
Through this site, we share our upcoming events, teachings, and practical resources for health and inner development.
The Internal Arts
We have been students of the Internal Arts for many years, studying with various teachers around the world.
Our main studies include the Daoist and Buddhist practices of QiGong, NeiGong, TaiJi, XingYi & Martial Arts (GongFu, Boxing etc).
At their core, these traditions train the ability to build, connect with, and refine Qi.
Their deeper purpose is personal growth, spiritual development, and ultimately, a life of meaningful service to others.
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NEIGONG RETREAT
JANUARY, 2026.
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Chinese Medicine
In the eyes of Chinese Medicine, the body is not contained only to the physical form as we usually understand it in the West. It also includes mental, energetic and spiritual layers which are reflected in the physical body.
Influenced by the environment, our lifestyle, habits, congenital constitution and our life-purpose, practitioners are able to see where one's imbalances are, and use various techniques to restore harmony into one's life.
Techniques include:
- Acupuncture & Moxibustion
- Herbal Medicine & Supplements
- Qigong & Exercise Therapy
- Tuina / Massage Therapy
As final-year students at the New Zealand School of Acupuncture & Traditional Chinese Medicine, we are offering free assessments and treatments @ Evergreen Natural Health Clinic in Epsom, NZ.
As we can never do things by halves.. we are also students of Classical Chinese Medicine (a more traditional, esoteric and alchemical system) at Xian Tian College. This is where the practice of Internal Arts and Medicine really combine.
Medicinal Mushrooms
Mushrooms have been used in medicine and longevity for thousands of years in cultures around the globe. Science and research are proving and enhancing mushroom's abilities and there is a huge potential for mushrooms in our modern world.
We have been involved in the medicinal mushroom industry since 2018. We work closely with Oriveda, one of the highest-quality suppliers of pharmaceutical grade medicinal mushrooms extracts.
We have undertaken numerous studies, including Lee Carroll's Mastering Medicinal Mushroom course. Alongside this we use mushrooms in clinical practice, giving us a thorough understanding of medicinal mushrooms.
We offer both education and consultations for those seeking to use medicinal mushrooms therapeutically and wishing to understand how to optimise their use for the best results.
NEIGONG FOUNDATIONS WORKSHOP
Saturday August 2
@ Mount Eden Village Centre
- NeiGong & QiGong Foundation theory
- How to stretch and open the body
- WuJi Stance & QiGong practice
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